diff --git a/src/definitions/elements/list.less b/src/definitions/elements/list.less
index 88f613ca2..a77ec2405 100755
--- a/src/definitions/elements/list.less
+++ b/src/definitions/elements/list.less
@@ -802,10 +802,6 @@ ol.ui.horizontal.list li:before,
   padding-top: @relaxedVerticalPadding;
   padding-bottom: @relaxedVerticalPadding;
 }
-.ui.relaxed.list .list > .item .header,
-.ui.relaxed.list > .item .header {
-  /*margin-bottom: @relaxedHeaderMargin;*/
-}
 .ui.horizontal.relaxed.list > .item {
   padding-left: @relaxedHorizontalPadding;
   padding-right: @relaxedHorizontalPadding;
@@ -816,10 +812,6 @@ ol.ui.horizontal.list li:before,
   padding-top: @veryRelaxedVerticalPadding;
   padding-bottom: @veryRelaxedVerticalPadding;
 }
-.ui[class*="very relaxed"].list .list > .item .header,
-.ui[class*="very relaxed"].list > .item .header {
-  /*margin-bottom: @veryRelaxedHeaderMargin;*/
-}
 .ui.horizontal[class*="very relaxed"].list .list > .item,
 .ui.horizontal[class*="very relaxed"].list > .item {
   padding-left: @veryRelaxedHorizontalPadding;
diff --git a/src/themes/default/elements/list.variables b/src/themes/default/elements/list.variables
index 23854a80b..3feee2d52 100644
--- a/src/themes/default/elements/list.variables
+++ b/src/themes/default/elements/list.variables
@@ -18,7 +18,7 @@
 @childListIndent: 1em;
 
 /* List Item */
-@itemVerticalPadding: 0.3em;
+@itemVerticalPadding: 0.285714em;
 @itemHorizontalPadding: 0em;
 @itemLineHeight: 1.2;
 
@@ -29,7 +29,7 @@
 /* Icon */
 @iconDistance: 0.3em;
 @iconOffset: ((@itemLineHeight - 1rem) / 2);
-@iconTransition: color 0.2s ease;
+@iconTransition: color @defaultDuration @defaultEasing;
 @iconVerticalAlign: top;
 @iconContentVerticalAlign: middle;
 
@@ -93,7 +93,7 @@
 @linkListItemDownColor: @pressedTextColor;
 @linkListItemActiveColor: @selectedTextColor;
 @linkListTransition:
-  0.2s color @defaultEasing
+  @defaultDuration color @defaultEasing
 ;
 
 /* Inverted Link List */
@@ -108,9 +108,9 @@
 @selectionListItemVerticalPadding: 0.5em;
 @selectionListItemHorizontalPadding: 0.5em;
 @selectionListTransition:
-  0.2s color @defaultEasing,
-  0.2s padding-left @defaultEasing,
-  0.2s background-color @defaultEasing
+  @defaultDuration color @defaultEasing,
+  @defaultDuration padding-left @defaultEasing,
+  @defaultDuration background-color @defaultEasing
 ;
 
 /* Selection List States */
@@ -135,9 +135,9 @@
 
 /* Animated List */
 @animatedListTransition:
-  0.2s color ease,
-  0.2s padding-left ease,
-  0.2s background-color ease
+  @defaultDuration color @defaultEasing,
+  @defaultDuration padding-left @defaultEasing,
+  @defaultDuration background-color @defaultEasing
 ;
 @animatedListIndent: 1em;
 
@@ -195,12 +195,12 @@
 @horizontalCelledLineHeight: 0.6;
 
 /* Relaxed */
-@relaxedVerticalPadding: 0.5rem;
+@relaxedVerticalPadding: (2 * @itemVerticalPadding);
 @relaxedHeaderMargin: 0.25rem;
-@relaxedHorizontalPadding: 1.25rem;
+@relaxedHorizontalPadding: 1rem;
 
 /* Very Relaxed */
-@veryRelaxedVerticalPadding: 1rem;
+@veryRelaxedVerticalPadding: (4 * @itemVerticalPadding);
 @veryRelaxedHeaderMargin: 0.5rem;
-@veryRelaxedHorizontalPadding: 2rem;
+@veryRelaxedHorizontalPadding: 1.5rem;